Parent & Toddler Group in Cong

The Crossroads Community Centre, Cong wishes to establish a Parent/Guardian Baby & Toddler group for those caring for babies and toddlers up to preschool age. This group will give an opportunity for parents or guardians to meet and network while providing the opportunity for the young children to interact and play in a safe and friendly setting. This group is not only open to all parents but also guardians, be they grandparents or childminders.
The group will initially meet one morning each week, time to be confirmed and will be negotiated with those attending.
Contact Danny Kirrane for more information or if you are interested in attending at
Tel. 087 055 2091; email: thecrossroadscong@gmail.com

Dancing at The Crossroads

Tuesday 11th of September sees the start of the Autumn season of dance classes at the Crossroads.

 

New Tuesday night slot for Social Dancing with Michael Jennings.

Michael moves his popular Social Dancing from Friday to Tuesday nights from 8.30-1130.

The difficulty of booking bands for the Friday nights was foremost to his moving  to the Tuesday night slot. Contact Michael at 086 308 3976 for more information.

Somatic Movement Classes beginning on Tuesday, 11th of September, 10.30 to 11.30am.

Somatic Movement Classes beginning on Tuesday, 11th of September, 10.30 to 11.30am.

Somatic Exercises are gentle exercises that are suitable for everybody regardless of age, fitness level or physical condition. Somatic exercises offer a safe, fast and efficient way to release muscular tension and contraction in the body and alleviate pain from those areas of the body that are most commonly affected by the stresses of daily life e.g. back, neck, shoulders, hip and knee pain arising from muscular tightness and stiffness.

Experience greater ease of movement, flexibility, balance and co-ordination from head to toe.

Male and female students welcome.

Contact Mary Jo Dolan, Somatic Exercise Coach

Email: mjtd@eircom.net Mobile: 087 797 0649